Nutrigenomics Personalised Nutrition

Personalised Nutrition, Just for You

 

 

A Specialist Who Can Read the Room 

 

As a specialist in nutritional biochemistry and nutrigenomics, I understand the challenges faced by high-performing women. You’ve likely been told time and time again to "manage your stress," as though it’s something you can fix by simply ticking off a list of self-care rituals. And so, you dutifully light candles, run around the park, and soak in bubble baths, wondering why none of it really works. The truth is, while these practices can help in the moment, they don’t address what’s really happening inside your body.

Nutrigenomics gets underneath it all—right down to the root of your stress response. By analysing your unique genetic blueprint, I help you understand how your body naturally reacts to stress and how you can correct these imbalances from the inside out. This isn’t about masking stress; it’s about transforming how your body responds to it, so you can move through life with more resilience and less burnout.

 

Why Cracking Your DNA Blueprint Matters

 

 

Highly Personalised Nutrition

Your genetic blueprint is unique to you, and so are its nutritional needs. With nutrigenomics, I create a wellness plan that’s entirely based on your genetic makeup. This precision-driven approach cuts out the trial-and-error, ensuring that your diet is tailored to balance hormones, improve energy, and support overall health. You’ll know exactly what works for you—no more guessing!

 

Addressing the Real Source of Stress

High-performing women often live in a constant state of adrenaline, thinking “this is just how I am.” Over time, this can lead to adrenal burnout, hormone imbalances, and other chronic health issues. Many of the solutions offered—like yoga, mindfulness, or candlelit bubble baths—are great for temporary relief but don’t solve the root problem. Nutrigenomics helps address the real source of your stress response, so you can shift from surviving on adrenaline to thriving with a balanced, resilient body.


Ready to Crack the Code and Stop Guessing?

 

The Details 

  • All genetic test reports are supplied by Lifecode Gx via a mouth swab test kit posted directly to you. 
  • Test report results are sent back to me within 14 days.
  • I will run through the report with you and make dietary and lifestyle recommendations personalised to you during your consultation.
  • There are 9 reports to select from: Nutrient Core | Metabolics | Hormones | Methylation | Histamine Intolerance | Detoxification | Nervous System | APOE | Thyroid Balance 
  • I will help you select which report is best for your needs - I do often suggest a minimum of three reports to allow you to gain a more comprehensive understanding of your genetics.

 

Option 1 - £1525

  • Nutrigenomics DNA collection kit
  • Comprehensive Genetic Reports (I will help you select three appropriate reports applicable to you) 
  • 12 Week Coaching program with weekly accountability calls, research, supplement recommendations & meal planning support.

 

Option 2 - £799

  • Nutrigenomics DNA collection kit
  • Comprehensive Genetic Reports (I will help you select three appropriate reports applicable to you) 
  • 2 x consultations to discuss personalised dietary and supplement recommendations. 

 

Option 3 - £399

  • Nutrigenomics DNA collection kit
  • Comprehensive Genetic Report (single report only) 
  • 1 x consultation to discuss personalised dietary and supplement recommendations. 

 


This is for you if:

  • you’ve completed a 12 week foundational program with me and want to go deeper into your wellness.
  • you’re sick of guessing and want to get to the root of your health issues once and for all. 
  • You like to see the data in black and white to help you know what actions to take. 
  • You’re well educated in your wellness and want professional help to piece it all together.


                                                                                                                               

Let’s decode your DNA and set you on your way to renewed wellness! 

Drop me a message below and let's talk heart


 

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